Creating change with


TECHNIQUES > hypnotherapy changework

Creating desired changes by trance state has been recognised for centuries and is common in virtually every culture worldwide.

Hypnotherapy is a relaxing, pleasant way to create the changes that you want by using the powerful unconscious mind whilst remaining fully in control yet relaxed.

I specialise in creating change conversationally using hypnotic techniques whilst we are exploring the changes you want to make, ensuring that those of you who prefer a ‘chatty’ style of coaching have access to these powerful techniques too. I also regularly blend conversational suggestions and hypnotherapy with other techniques from Havening and NLP that we do in conjunction, so you benefit from the combined power of the best techniques that meet your needs and get you the fastest results.

If you are looking for a practitioner where you can sit back and have hypnotherapy ‘done to’ you, then to be (gently) honest, I’m not your practitioner. Experience has shown me that the best long-term results coming from teamwork between the practitioner and yourself and to create the change both consciously and unconsciously, with you in the drivers seat and me as the guide. We ‘do it’ together, leaving you feel more confident, capable in the future with results that go beyond the specific change you are after.

You can find out far more about the process and gain the answers to any questions and concerns you may have  on the FAQ page.

A few of the specialist areas within mental health and well-being that I specialise in:

  • Smoking Cessation
  • Self esteem and self confidence
  • Phobias
  • Trauma
  • Anxiety and stress
  • Teeth Grinding
  • Enhanced Sports Performance
  • Tinnitus

Please do not hesitate to contact us to enquire more.