Tam Johnston: NLP therapy and coaching in London and Brighton
“Your happiness matters”
coaching & therapy with
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Find out WHERE I AM
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WHAT I AM ABOUT
Therapy without the ‘therapy’
An integrated therapist and coach helping people with a practical, rapid, neuroscience informed approach to long lasting change.
Specialising in the underlying patterns and unconscious coding beneath issues such as anxiety, trauma responses, phobias and unhelpful self-talk.
I use unique integrated blend of advanced NLP therapy, Havening and coaching techniques, with practices in Marylebone, London, Brighton and internationally via online sessions.
My mission for you is simple…. to expertly help, guide and support you to make rapid and powerful changes, meaning you can get on with living your life to its fullest.
My approach is an informal, coaching-type style, where we are in it together. Drawing upon my toolkit and methodology from applied neuroscience, Havening techniques, conversational hypnotherapy, timeline therapy and more, whatever you are needing help with, we’ll ensure we find the right fit for you to get you the results you deserve.
WHAT YOU MAY BE LOOKING FOR
You want change but may feel life is too short for prolonged therapy and digging around in the past unnecessarily. A person who has the experience and skill to seek out and target the root cause(s) that no amount of willpower or understanding has helped shift.
Perhaps someone kind, approachable, informed and straight-talking who compassionately holds you to account and gets you where you need to go. And a collaborative, more informal experience where we’re ‘in it’ together. I’ll guide, you co-pilot. Bring curiosity. Fun optional (when appropriate!).
If you’re keen to learn more how we might work together, you can find more about:
Expertise & Credibility
Experienced and highly qualified. I’m constantly developing and learning to bring you the latest in the fields of therapeutic change so you get the best that’s out there. Insured and registered with the accrediting bodies, you can know you are in safe hands.
Unique approach
Blending the most effective therapy and coaching techniques, with me you get a relaxed, friendly and supportive approach that works. Together we focus on getting to the real issue quickly and safely, enabling us to get practical with helping you change it. No prolonged therapy digging into the ‘why’ here!
Quality tailored to you
We are all unique (fortunately!) and therefore we all have different things that work best for us. You need someone flexible enough to provide an bespoke, individual experience that suits you best. And to receive support and resources in between sessions so you can apply it into the real world.
A little of what OTHERS SAY
Thank you so much. Yesterday's session has already made a big difference to my perspective and energy. You're good!
Isabelle
It was the care that was put into understanding the issue – and tailored approach, that helped achieve such an amazing result – I would never have thought it possible to overcome a lifelong spider phobia in such a short time!
Helen
Tam was phenomenal in helping me not only to set realistic yet challenging goals but also in helping me to realise ultimately what those goals should be in my life and what my true priorities are.I felt I was discovering things myself, and finding truths that would allow me to see myself and my pathway to success that much clearer. My sessions with Tam always left me feeling inspired and confident that I could achieve whatever I wanted in my life.
Erin
Treatment of severe generalised claustrophobia after one 2 hour session: "I'm doing good! I took the lift today and it was ok, planning to make a habit of it :) I went on the tube today in my lunch break just to keep the momentum. My husband is so pleased he's almost as proud of me as I am :) I really appreciate your help, thank you again".
Female, anonymity preferred
I really enjoyed our session it was pretty awesome frankly! I was blown away by today and what we covered and am happy, excited and feeling amazing. Thank you!
T.L London
‘I was a little sceptical at first but have to admit that Tam nailed it’
Simon
Driving anxiety: Tam, Thanks so much. Driving today, and yesterday felt like a complete different experience.
Update: Going really well, much, much better than before. Enjoying it a lot!
Need to practice exercises but really happy!
SZ
Since our session, I can’t stop smiling, everyone has commented on it. I don’t care about what others think of me anymore, it’s just not on my radar. I'm handling the relationships with my difficult family so much better, they don't get to me in the same way.
Anonymity Preferred
I wanted to say thank you so much for the sessions so far. I can't believe how much clarity you have helped me gain in such a small space of time. You are one clever lady, and the gifts you offer ripple out far beyond the person sitting opposite you, way out into the world, creating really good things.
Simone
Simply, life finally makes sense with Tam!
Tracy
Before I had this therapy, I was suicidal. I had tried medication and years and years of all types of therapy, including CBT, the person centred approach, lots and lots of therapists....after my first session with Tam I came home and forgot about it, but something really odd happened. There were no more negative voices at all. There still aren't, which I still find amazing. Instead, my mind was filled with positive thoughts.The impact has been quite amazing, and even people who don't know me very well have noticed it. After the second session where we worked on flashbacks [from childhood sexual abuse] I was again, really stunned. I still remembered what happened, but it was void of any emotion. It was amazing. I still had flashbacks, but felt no emotion when they occurred, could carry on as normal, and they had no impact on me at all. My life has totally changed. For anyone who is considering this, please just do it. It is life changing. I have gone round telling everyone it's the closest thing to actual magic I have ever experienced.
Female, anonymity preferred
Tam is provocative, astute and gentle in her approach. She listens carefully and asks skillful questions to help you to untangle your thoughts. I always leave a session with new insights, strengthened resources and trust in myself to make the changes that I want to make. She rocks!
Gemma
Fear of fainting and medical procedures: After first blood taking visit: I am still feeling so chuffed about yesterday and what it means for the rest of my life - I have done it now so I know that I can, whereas before I came to you I truly believed I could NOT.
Second visit: “I thought, I'm doing it and I can't even feel it and I'm fine! - this was the moment that I now know everything has changed. So today, I really really got there- I now feel confident I can do it again with no fear of fainting and am keen to try and give blood.
Tam, your work is truly amazing and life changing!
Clare Napper
I wanted to email and say thank you once again for the session yesterday. I am still buzzing from it and haven't been able to stop thinking about the insights we discussed! I feel a lot more 'comfortable' with myself since our chat which, whilst not appearing to be the greatest compliment, is actually huge. It's more than any therapy has provided
Paul
If you are looking for someone to help you to focus on what you want, to ensure that you don’t run back to old ways of thinking and to make you feel energised and completely positive about your future, then speak with Tam.
Paul C
Tam gets such utter satisfaction from your outcome and progress; it is awesome to be around her, she just so wants you to get it!
She very much has your best interests at heart, and is so very adept at getting to the core of the issue. You really feel that you are important to Tam and that she really cares about you.
Sue
Treatment of a spider phobia after one off 2 hour session: Feedback after session: So, I'm encountered by a spider and a frog this evening! Happy to say that I didn't freak like a girl or panic and start sweating!!
Charlie
I am the happiest I have been for a very long time! Now, I am heading to my target weight with ease, I am exercising more and have taken up dance lessons to get me more active and widen my social circle. Relationship-wise, I feel confident and ready to meet someone and have an amazing, fulfilling relationship with them. So yes, I am happy, smiling and looking forward to every day and the excitement it holds. Thankyou.
Matt
Tinnitus hypnotherapy: After just one session with Tam I awoke up the next day with a relaxed jaw – my teeth grinding was no more. Thank you Tam, you are amazing!
D.M London
I have known Tam for a few years now and she was one of the first people to coach me following the completion of my own NLP Practitioner, when I identified further areas I wanted to develop and past patterns I wanted to let go of.
Tam is exceptionally gifted, intuitive and someone to model excellence in coaching from.
She is always striving to update her own knowledge on the subject matter, travelling to the US, Spain and Beyond to ensure she keeps her skillset expanding and current.
I'd highly recommend her both as a coach as a trainer, something I've had experience of.
If you need a coach who 'won't let you off the hook' and who will ensure that you get the outcomes you desire, whilst holding a safe, yet challenging space for you to explore this in, then she's the best I know.
Andy
HOW I CAN HELP
Just some of the areas I work with
Anxiety
PHOBIAS
SELF esteem
ptsd
trauma
stress
confidence
intensives
Where you can WORK WITH ME
- LONDON PRACTICE -
Selected dates. In person, often requested for trauma-sensitive work and focused longer breakthough sessions
- BRIGHTON CLINICS -
Easy access for East Sussex clients, with specialist clinics and a full range of 1:1 work.
- ONLINE SESSIONS -
Online NLP, Coaching & Havening sessions worldwide across the full range of issues I work with.
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