"Your happiness matters" coaching & therapy with

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How can I HELP YOU

WHAT I AM ABOUT

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Therapy without the ‘therapy’

You want change but feel life is too short for prolonged therapy and digging around in the past. I get it. My approach is to get you the changes you need and want, fast, effectively and safely, with a laid back, coaching type style, where we are in it together. I specialise in  NLP therapy, coaching and conversational hypnotherapy in the London area and internationally.

Whatever you want help with, my mission is simple…. to expertly help, guide and support you to make those changes. Using a unique integrated blend of advanced NLP techniques, Neuroscience and Havening techniques, you’ll make simple, rapid and powerful changes, meaning you can get on with living your life to its fullest.

Expertise & Credibility

Experienced and highly qualified. Constantly developing and learning to bring you the latest in the fields of therapeutic change so you get the best that’s out there. Insured and registered with the accrediting bodies, you can know you are in safe hands.

Unique approach

Blending the most effective therapies and coaching, with me you get a relaxed, friendly and supportive approach that works. Together we focus on getting to the real issue quickly and safely, enabling us to get practical with helping you change it. No prolonged therapy digging into the ‘why’ here!

Quality tailored to you

We are all unique (fortunately!) and therefore we all have different ways and means that work for us. With me you’ll get the highest quality of service which is always based upon your needs. You’ll receive all the high quality resources that you need in between sessions so you can apply it into the real world.

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HOW I CAN HELP

 Just some of the areas I work with

Anxiety

PHOBIAS

SELF esteem

ptsd

trauma

stress

confidence

breakthroughs

 anxiety

self esteem

trauma & PTSD

confidence

 STRESS

 stuck

 breakthroughs

phobias

 

Life finally makes sense with Tam.

Tracy

WHAT I USE

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Techniques and therapeutic approaches

I use a unique, integrated blend of therapeutic tools and approaches that facilitate rapid change and are personalised to your needs.

NLP

NLP

With Neuro-linguistic programming we create powerful change within your neurology, thoughts and patterns by using language and re-patterning.

 

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HAVENING TECHNIQUES ®

Havening is a psychological therapy derived from the latest in neuroscience that creates gentle, biological changes within your brain, freeing you up from emotional trauma, PTSD, anxiety, anger, fears, phobias and more. It is also a highly effective technique for building resilience, working on outcomes and increasing your wellbeing.

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APPLIED NEUROSCIENCE

As an Applied Neuroscience Practitioner Tam applies the latest neuroscience findings to her therapeutic approach, ensuring you benefit from the  latest developments, knowledge and advances within your sessions together.

 
 

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HYPNOTHERAPY

A pleasant, safe process that assists you to go into relaxing trance, enabling suggestions to be made directly to your powerful, influential unconscious mind in order for you to create your desired change.

 
 

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TIMELINE THERAPY

A gentle technique that guides you through time to work with blocks and emotions in the past. It ensures you keep your memories of events, yet releases the effects of limiting emotions, decisions or beliefs, enabling you the freedom from emotion to move forward with new choices.

 

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COACHING

Tam uses a naturally coaching style across her entire approach. She also has access to coaching skills and tool set to help cement in changes that you want out of life and guide you to access and reach your true potential.

 
 

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    07772 553236

    tam@tamjohnston.com

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    Accredited Havening Practitioner, NLP therapist & Practitioner, Hypnotherapist

    and Applied Neuroscience Practitioner