Examples of
What I can help with
Our use of integrated approaches across therapies and change-work means that it would be impossible to provide an entire list of the extensive areas that we can help with. We will share with you some of the most common issues that we work with people on, but please give us a call to discuss if you do not find what you are looking for on this list.
Solutions for:
- Addictions
- Anger and Resentment
- Anxiety and Nervousness
- Assertiveness
- Breakthrough Sessions
- Career Coaching
- Childhood Issues
- Confidence
- Conflict Resolution
- Concentration
- Depression and Low Mood
- Exam Nerves
- Feeling Stuck
- Grief
- Guilt
- Habits
- Insomnia and other sleep problems
- Illnesses with psychological components
- Interviews
- Life changes, Purpose and Direction
- Life Balance
- Limiting Beliefs
- Low self-esteem
- Motivation
- Nail Biting
- Negative thoughts
- Panic Attacks
- Phobias and Fears
- Procrastination
- PTSD
- Fear of Public Speaking
- Relationship difficulties
- Relaxation
- Resolve and release negative emotions
- Social Anxiety
- Sports Performance
- Stop Smoking
- Stress Reduction and Management
- Time Management
- Tinnitus
- Trauma (Emotional & Physical)
- Weight Loss
- Work Performance
- Work Life Balance