I am an integrated therapist and coach helping people with a practical, rapid, neuroscience-informed approach to long lasting change. Specialising in the underlying patterns and unconscious coding beneath issues such as anxiety, trauma responses, phobias and unhelpful self-talk.

Prior to re-discovering my purpose in NLP therapy and coaching, I spent nearly two decades in the NHS nursing, most recently as an Independent Nurse Practitioner and later Matron of a busy London Emergency Department. I then left the NHS to train as an NLP practitioner and coach. Havening, applied neuroscience, hypnotherapy, and time-line therapy followed.

That clinical background shapes how I practise. It taught me that what shows up in the body and what’s happening emotionally are rarely separate things. And it also showed me how boxed in, fragmented approaches to healing miss the important aspects that join everything together and lead to real change. Everything I’ve seen since has deepened that experience and is reflected in why I work with the whole picture, and the encoding of these patterns that lie beneath it all. I’ve brought that sense of integration into my practice and my holistic, systematic approach. I see clients in person at my London and Brighton clinics and online with people across the UK and internationally. Most clients notice meaningful change within one to three sessions.

I am a fully qualified NLP Master Practitioner and Trainer, certified Havening Techniques practitioner, applied neuroscience practitioner and hypnotherapist, insured and accredited with the relevant professional bodies.

I have purposely studied with some of the best trainers in the world such as the co-founders of NLP, Dr John Grinder and Richard Bandler, experts Robert Dilts, Christina Hall and Judith DeLozier as well as world-renowned Hypnotherapists Paul McKenna and Dr Keith Hearne. I was selected to assist John Grinder in his international training program; a true privilege and learning experience. As you would expect, I continue to develop my own practice and knowledge-base through advanced training in the UK and internationally. Staying up to date and enhancing skills is exceptionally important to me to ensure my standard of care remains at the level you deserve.

Over the years I’ve worked with a whole host of fascinating, amazing people. From creative professionals, singers and actors, entrepreneurs, small business owners, public sector workers, nurses, finance and IT professionals to name a few. I have worked with people from all walks of life and meeting people like you is one of the best parts of my job. The transformations I have seen in them, and experienced first-hand myself, are what keep me doing this work. Having experienced these tools from the other side of the room (that part of the story is here) I know how powerful they can be and what it’s like when things spiral or just get ‘sticky’.

If you’d like to explore working together, I’d love to hear from you.