BLOG

BLOG Tam Johnston life coach LATEST POST

BLOG Tam Johnston life coach

AUTHOR

Hey! I hope you enjoy my blog

BLOG Tam Johnston life coach

Categories

BLOG Tam Johnston life coach

 INSIGHTERS BLOG

8 ways to avert stress at work

8 ways to avert stress at work

BLOG Tam Johnston life coach

It’s easy for stress to start taking over at work. If we’re not careful and aware of the potential for healthy pressure to slip into overwhelm, it can creap up on us. It’s so much easier to prevent and be in control of our pressures than it is to try and manage them when they’ve already got under our skin. Get ahead of the game with these pointers.

read more
The role of your internal investigator

The role of your internal investigator

BLOG Tam Johnston life coach

As humans we like to make things fit with what we already know. It’s easiest that way. Yet what if we are continuing to prove what we thought about ourselves in the noughties and failing to realise that we’ve come along way since then. What do we miss out on? Sometimes we need to take a fresh look and engage our inner Sherlock Holmes.

read more
Quick tips series – keeping to your goals

Quick tips series – keeping to your goals

BLOG Tam Johnston life coach

It’s that time of year again and everyone is at it – goal setting! I’m here to help start you off well as well as keep you on track. Here’s some of my best tips to get you going, whatever time of year it is. Goals aren’t just for Christmas (well, new year, but you know what I mean!).

read more